Is to lift primarily with your back, in quick jerking movement, and to twist and pull intermittently. You’ll either lift tremendous amounts of weight or severe your spine, and not have to worry about such things ever again.
So we are back to Monday once more. Had a late evening drive home after doing all of the heavy lifting at the cottage. We managed to get just about everything finished we could have hoped for. Some tires were flat after being left parked in the woods all year, but other than that minor hiccup we put as much away as the time allotted would allow. I was pretty sore after the second day of lifting, nudging, budging and moving stuff around. Glad to know it didn’t affect my sleep last night, and I seem to feel ok, muscle wise, this morning.
Wife is out running errands, and I have a minor edit to make on a brochure, otherwise our “Staycation” of sorts is off to a quiet & relaxing start.
Halloween is one week away! Looking forward to seeing the kids dress up and ho out trick or treating around the neighbourhood. I wonder if the weather will hold out, or if it’ll rain/snow this year? Hard to tell a full week out from the event. This also means we need to carve pumpkins this week. So much to do to get ready! Ciao Bella!
Greatwall Studios Graphic Design 